New ideas to write while depressed?

At the risk of sounding pretentious, writing is the air I breathe, making it incredibly painful when I can’t muster the energy to do it. I have a major depressive disorder, which already steals a good part of my life, but it is the worst when it prevents me from being able to create. It’s also detrimental to my career, but that’s another completely different topic.

I’ve been writing my whole life, but I’ve only struggled with MDD for the past thirteen years or so (just, hah). During that time, I tried to solve it in several ways: music, walks, meditation, even forcing myself to write. If I’m not in a serious episode, that sometimes works, but lately I’ve been dealing with some big questions, which doesn’t help.

I know some people create more when they are depressed, which blows my mind. For the other writers who know what it’s like to live with mental illness, how do they get over it to spread the words? I am not asking for a cure, I am just trying to converse with like-minded people. Maybe something will shake in the process, and I can stop wallowing in self-pity.

At the risk of sounding pretentious, writing is the air I breathe, making it incredibly painful when I can’t muster the energy to do it. I have a major depressive disorder, which already steals a good part of my life, but it is the worst when it prevents me from being able to create. It’s also detrimental to my career, but that’s another completely different topic.

I’ve been writing my whole life, but I’ve only struggled with MDD for the past thirteen years or so (just, hah). During that time, I tried to solve it in several ways: music, walks, meditation, even forcing myself to write. If I’m not in a serious episode, that sometimes works, but lately I’ve been dealing with some big questions, which doesn’t help.

I know some people create more when they are depressed, which blows my mind. For the other writers who know what it’s like to live with mental illness, how do they get over it to spread the words? I am not asking for a cure, I am just trying to converse with like-minded people. Maybe something will shake in the process, and I can stop wallowing in self-pity.

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