The best ways for someone to remember something after memory loss

I'm trying to think of ways to make someone remember something that doesn't seem too simple or cliché.

It seems lazy that they suddenly remember things without some kind of sensory trigger (holding an object, seeing a person, hearing a voice, a certain smell, etc.), but they also seem to me to be a simple answer. . I am only 30 years old and I have not experienced any profound memory loss that has happened to me due to a certain sensory trigger.

So I have a couple of discussion questions:

Are there other ways to bring memories out of sensory triggers and still seem realistic?

How often do people experience a unique memory that comes back after many decades (like more than 50 years), even with a sensory trigger?

I'm trying to think of ways to make someone remember something that doesn't seem too simple or cliché.

It seems lazy that they suddenly remember things without some kind of sensory trigger (holding an object, seeing a person, hearing a voice, a certain smell, etc.), but they also seem to me to be a simple answer. . I am only 30 years old and I have not experienced any profound memory loss that has happened to me due to a certain sensory trigger.

So I have a couple of discussion questions:

Are there other ways to bring memories out of sensory triggers and still seem realistic?

How often do people experience a unique memory that comes back after many decades (like more than 50 years), even with a sensory trigger?

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